Free Ebook Plyometric Exercises with the Medicine Ball, 2nd EditionBy Donald Chu

Free Ebook Plyometric Exercises with the Medicine Ball, 2nd EditionBy Donald Chu

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Plyometric Exercises with the Medicine Ball, 2nd EditionBy Donald Chu

Plyometric Exercises with the Medicine Ball, 2nd EditionBy Donald Chu


Plyometric Exercises with the Medicine Ball, 2nd EditionBy Donald Chu


Free Ebook Plyometric Exercises with the Medicine Ball, 2nd EditionBy Donald Chu

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Plyometric Exercises with the Medicine Ball, 2nd EditionBy Donald Chu

First successfully used in Eastern Europe, plyometrics is now generally accepted in the United States as a key to the training of successful championship athletes. More recently it has become a part of the general public's exercise regimen.

Power requires an integrated program to develop its two complementary components, strength and speed. While weight training develops strength, plyometrics develops the explosiveness called speed. This book describes Plyometric exercises designed for the upper extremities, trunk, and lower extremities. It also includes plyometric exercises for wheelchair athletes.

Plyometrics conditions the body through dynamic, resistance exercises. By using a medicine ball to create the necessary resistance for these exercises, you can experience the entire range of motion which resembles that of your sport. These sport-specific exercises are not only more efficient in developing the power you desire, but more interesting, more challenging, and more motivating.

  • Sales Rank: #2316492 in Books
  • Brand: Brand: Bittersweet Publishing Company
  • Published on: 2004-03
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.50" h x 5.50" w x .50" l,
  • Binding: Paperback
  • 200 pages
Features
  • Used Book in Good Condition

Review
No one has written or spoken more about [plyometrics] than [Donald] Chu. -- Outside Magazine, 1988

About the Author
Donald Chu holds a doctorate from Stanford University, is a certified athletic trainer and member of the NATA Hall of Fame. He is also a certified NSCA strength and conditioning specialist, a Professor Emeritus of California State University, Hayward, and past Director of Athletic Training and Rehabilitation at Stanford University.

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Free PDF Planet Earth/Inside Out, by Gail Gibbons

Free PDF Planet Earth/Inside Out, by Gail Gibbons

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Planet Earth/Inside Out, by Gail Gibbons

Planet Earth/Inside Out, by Gail Gibbons


Planet Earth/Inside Out, by Gail Gibbons


Free PDF Planet Earth/Inside Out, by Gail Gibbons

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Planet Earth/Inside Out, by Gail Gibbons

Review

"Will help clarify the concepts for the young learners."--" Booklist""A smooth initiation into earth science."--" Bulletin for the Center of Children's Books"

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From the Publisher

"Simple but precise text and large, clearly labeled illustrations provide primary-grade audiences with a smooth initiation into earth science. Earth's genesis, composition, and continuing morphology are covered, and theory is consistently distinguished from fact.... The real strength of this work lies in adroitly describing complex processes in terms meaningful to the youngest listeners.... Attractive and useful." --Bulletin of the Center for Children's Books.

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Product details

Age Range: 4 - 8 years

Grade Level: Preschool - 3

Lexile Measure: 800L (What's this?)

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Paperback: 32 pages

Publisher: Collins (May 27, 1998)

Language: English

ISBN-10: 0688158498

ISBN-13: 978-0688158491

Product Dimensions:

11.2 x 8.4 inches

Shipping Weight: 5.6 ounces (View shipping rates and policies)

Average Customer Review:

3.6 out of 5 stars

10 customer reviews

Amazon Best Sellers Rank:

#71,343 in Books (See Top 100 in Books)

This book is marketed as if it's for preschoolers. As a science educator, I'll tell you flat out: it's not.After sitting down and reading the book with my 4 year old, I'd wager a guess that the university professors who wrote this book don't have children of their own, because in terms of tone and presentation it completely misses the mark.The content delves into concepts such as plate tectonics, the earth's magnetic field, etc. Fine for a 7-8 year old, and maybe even a good introduction for a very precocious six year old. But younger kids? Save your four dollars and buy one of the National Geographic books.

My son was having some issues when it came to learning about the Earth, and understanding all of it's layers.We loved this book! It was very easy for my son to understand the points, and he learned quickly what the school material had complicated for him. With beautiful photos, and excellent illustrations, I would recommend this book to anyone.

I bought this book for my 6 year old granddaughter & read it to her. She really loved it! By nature she is very curious about science and nature and really appreciated the clear explanations and graphics (as did I)!

I have been searched for a book for 2nd graders that would be reader friendly and not too "over their heads". This is a great book and the illustrations are very nice.

Donated

Bummer, this is written from an evolutionary "big bang" stand point. Disappointed.

Planet Earth/ Inside Out is a great book for lower Montessori elementary children to give a good deal of information and spark their interest so they will do more research. The homeschooled 6-year-old related much of the information to her parents in the evening, asked more questions, and related what she read to her experience at the Science Center

great book for grade 1-3 students.

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PDF Ebook Entrepreneurship Strategy: Changing Patterns in New Venture Creation, Growth, and ReinventionBy Lisa K. Gundry, Jill Kickul

PDF Ebook Entrepreneurship Strategy: Changing Patterns in New Venture Creation, Growth, and ReinventionBy Lisa K. Gundry, Jill Kickul

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Entrepreneurship Strategy: Changing Patterns in New Venture Creation, Growth, and ReinventionBy Lisa K. Gundry, Jill Kickul

Entrepreneurship Strategy: Changing Patterns in New Venture Creation, Growth, and ReinventionBy Lisa K. Gundry, Jill Kickul


Entrepreneurship Strategy: Changing Patterns in New Venture Creation, Growth, and ReinventionBy Lisa K. Gundry, Jill Kickul


PDF Ebook Entrepreneurship Strategy: Changing Patterns in New Venture Creation, Growth, and ReinventionBy Lisa K. Gundry, Jill Kickul

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Entrepreneurship Strategy: Changing Patterns in New Venture Creation, Growth, and ReinventionBy Lisa K. Gundry, Jill Kickul

In this engaging and practical book, authors Lisa K. Gundry and Jill R. Kickul uniquely approach entrepreneurship across the life cycle of business growth―offering entrepreneurial strategies for the emerging venture, for the growing venture, and for sustaining growth in the established venture. Written from the point of view of the founder or the entrepreneurial team, the book offers powerful and practical tools to increase a venture's potential for success and growth.

  • Sales Rank: #855657 in Books
  • Brand: Brand: SAGE Publications, Inc
  • Published on: 2006-08-14
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.10" h x 1.06" w x 7.24" l, 2.00 pounds
  • Binding: Hardcover
  • 424 pages
Features
  • Used Book in Good Condition

Review
"A complete book on entrepreneurial strategies with mini-business cases." (Charles Nahabedian 2010-02-16)

"The “Strategy in Action” approach differentiates this work. I also appreciate the ethics references made throughout the chapters. This is how ethics should be taught, rather than in a course entitled Ethics. The authors pump life into the subject rather than academics. " 

(Richard L. Smith 2006-06-28)

"Excellent explanation of perceptual mapping. Very effective means of determining the relative importance of key drivers within an industry or marketplace. Most impressive is the integration of content and example in a balanced manner that does not emphasize any particular industry or venture type." 

(Jeffrey R. Alves 2006-06-28)

"Business textbooks tend not to be the most stimulating reads, but a new one by two professors seeks to change that image. Entrepreneurship Strategy by Lisa K. Gundry and Jill R. Kickul offers lots of cases, checklists, sample documents, and suggestions. Case examples include well-known companies . . . In addition, there is understandable guidance on developing financial statements and marketing plans." (David E. Gumpert businessweek.com 2007-02-28)

"I really liked the use of the term “social capital” and the message that it should be viewed as an investment by the entrepreneur who needs to chart a matrix of sorts of connections and potential positive outcomes per connection. Also, the appendix on networking and organizational resources is absolutely super!"

(George S.Vozikis 2006-06-28)

About the Author
Lisa Gundry is Professor of Management in the Charles H. Kellstadt Graduate School of Business at DePaul University, where she teaches courses in Creativity in Business, Entrepreneurship & New Venture Management, and Entrepreneurship Strategy.  She is Director of the Leo V. Ryan Center for Creativity and Innovation at DePaul.  The Center offers programs on creative discovery and business innovation to the academic and business communities.   Dr. Gundry was awarded the Innovation in Business Education Award in 1997, by the American Assembly of Collegiate Schools of Business (AACSB) Mid-Continent East Association. She has also received the DePaul University Excellence in Teaching Award.   

Her most recent book is entitled, Breakthrough Teams for Breakneck Times: Unlocking the Genius of Creative Collaboration (Dearborn Pub: 2001, with L. LaMantia). She is also co-author of Blueprints for Innovation, with Charles W. Prather, 1995, Amacom, and Field Casework:  Methods for Consulting to Small and Start-up Businesses, (Sage with A. Buchko, 1996). Dr. Gundry has published numerous articles in journals including, Journal of Business Venturing, Journal of Management, Journal of Business Ethics, Human Relations, Journal of Small Business Management, IEEE Transactions on Engineering Management, International Journal of Entrepreneurship and Innovation, Journal of Enterprising Culture, Journal of Developmental Entrepreneurship, and Organizational Dynamics. She conducts research on issues related to innovative processes in organizations, entrepreneurial growth strategies, and creativity in business. Her work has been featured in media such as The Wall St. Journal, Newsweek, Business Week, Chicago Tribune, Crain’s Chicago Business.

Jill Kickul is the Forsythe Chair in Entrepreneurship at the Thomas C. Page Center for Entrepreneurship Richard T. Farmer School of Business Miami University. Dr. Kickul received the 2000 Management Department Teaching Innovation and Assessment Award.  She has taught entrepreneurship internationally for the Helsinki School of Economics (Global Entrepreneurship) and for the International Bank of Asia (Hong Kong MBA Program). Her research interests include entrepreneurial intentions and behavior, strategic and innovation processes in start-up ventures, and, most recently, women in entrepreneurship.  

Dr. Kickul has many publications in entrepreneurship and management journals, including: Journal of Management, Journal of Small Business Management, Journal of Organizational Behavior , Frontiers of Entrepreneurship Research, International Journal of Entrepreneurship and Innovation, International Journal of Cross-Cultural Management, and Journal of Business Ethics.  Within the business community, she is currently working with local and state government leaders in identifying and assisting women entrepreneurs and their organizations create and facilitate new economic growth for their communities.

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