Ebook Download Happiness: A Guide to Developing Life's Most Important SkillBy Matthieu Ricard

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Happiness: A Guide to Developing Life's Most Important SkillBy Matthieu Ricard

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What is the one thing everyone wants? Happiness. But where do we find it? French Buddhist monk Matthieu Ricard has been working with scientists and Buddhist scholars to explore the effects of meditation on the brain and its correlation with happiness. What he discovered: Happiness is not something you seek, but rather it is a skill you develop. On Happiness, the former cellular biologist merges the newest scientific research with traditional Buddhist teachings and contemporary Western philosophy to show you the keys to realizing the experience of happiness. Join Ricard on this audio adaptation of his book of the same title to learn more about: - How to cultivate sukha-a balanced state of well-being that arises when we release ourselves from mental blindness and afflictive emotions - Practices for working with your mind to develop attention, focus, and clarity-a foundation for inner peace - How to work with the ego and time to enter the state of flow

• Amazon Sales Rank: #798852 in Books
• Brand: Ricard, Matthieu
• Published on: 2007-01
• Formats: Audiobook, CD, Illustrated
• Original language: French
• Number of items: 2
• Dimensions: 5.80" h x .60" w x 5.26" l, .86 pounds
• Running time: 7200 seconds
• Binding: Audio CD
• 2 pages

From Publishers Weekly For millennia, philosophers, writers and artists have sought the key to human happiness. A Buddhist monk and former cell biologist, Ricard offers his own musings about the nature of happiness and tips on how to attain it in his sometimes tedious, sometimes dynamic guide. Happiness, for Ricard, cannot be found in fleeting experiences of pleasure—the joy of a sunny day, the refreshing taste of an ice cream cone, the ecstasy of sex—but only in the depths of an individual's being. Happiness is not self-interested, but rather compassionate, seeking the well-being of others. If we are truly happy, writes Ricard, we can change the world because of our compassion for others and our desire to end hatred and bring happiness even to those we don't like. For Ricard, happiness is a deep state of well-being and wisdom that flourishes in every moment of life, despite the inevitability of suffering. Individuals can, however, learn to minimize suffering in life by practicing moderation in all things, as well as meditation. Meditative exercises that individuals can practice to achieve happiness appear in each chapter. Ricard (Tibet: A Compassionate Eye) doesn't have much new to tell us about his subject, but he imbues these reflections with his own deep sense of happiness and verve. (Apr. 12) Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

Review 'A remarkable book... It exudes inspiration and intelligence' Independent on Sunday

About the Author Matthieu Ricard, a Buddhist monk residing in Katmandu, is a coauthor of "The Monk & the Philosopher" & is the official French translator of His Holiness the Dalai Lama.

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• Published on: 2009-07-12
• Binding: Paperback

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Free PDF Faster Than Light: Quantum Mechanics And Relativity ReconsideredBy Ralph Sansbury

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SANSBURY SHOWS HOW SUPERLUMINAL ORBITAL SYSTEMS INSIDE ATOMIC NUCLEI CAN ACCOUNT FOR THE SPACE TIME DISTORTIONS OFRELATIVITY AND THE DISCONTINUITIES OF QUANTUM MECHANICS ¬2011 Cern discovery of a faster than light neutrino was followed by a disclaimer showing neutrinos traveling at the speed of light but with no increase of mass to infinity. ¬These results indicate the possibility of superluminal orbital systems inside electrons and atomic nuclei. Such orbital systems can explain the conundrums of relativity, quantum mechanics and string theory. ¬The apparent increase of electron mass to in finity at the speed of light and interconvertibility of mass energy is explained in terms of changes in these nuclear superluminal orbital systems. Discrete orbits and energy levels of atomic electrons are explained by being in synch with inner orbital electrons and orbital charge inside nuclei and energy transitions between discrete orbits/energy levels are continuous. Relativistic light bending is attributable to changes in atomic nuclei facing the Sun, influencing light reception delay. Increasing amplitude, weak, charge oscillations inside atomic nuclei, before light is detectable, explain the delay in light, calibrated so that the source receiver distance divided by delay time equals, c. ¬ is explains the Michelson-Morley experiment without relativistic time dilation and circumvents the need for probabilistic photons to explain double slit distraction. The magnetic attraction of parallel current carrying wires is caused by similarly oriented, transverse electric dipoles, proportional to their distance apart, inside free electrons and lattice nuclei. In adjacent ferromagnetic atoms, normally, oppositely oriented electric dipoles in pairs of orbiting atomic electrons are made to be similarly oriented. Electric dipoles in atomic nuclei of planets and stars, transverse to their spinning and orbital motions, explain their gravitational and magnetic fields.

• Sales Rank: #2175211 in Books
• Brand: Brand: CreateSpace Independent Publishing Platform
• Published on: 2012-10-03
• Original language: English
• Number of items: 1
• Dimensions: 9.00" h x .45" w x 6.00" l, .42 pounds
• Binding: Paperback
• 198 pages

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• Used Book in Good Condition

About the Author
Ralph Sansbury BS and postgraduate work at the University of Chicago. Instructor at the University of Illinois and Polytechnic Institute of Brooklyn, Researcher at the MIT Magnet Lab; Editor, The Journal of Classical Physics; Holder of several patents and author of numerous books and articles.

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